Swedish Massage


A Swedish massage is a classic treatment that represents the western form of massage. One of the ultimate goals of a Swedish massage technique is to relax the entire body. This is accomplished by using five main techniques- stroking, kneading, gliding, tapping rubbing, or pounding, in the direction of blood returning to the heart.

Swedish Massage bel road bangalore

As the best-known type of bodywork performed today, one of the primary goals of the Swedish Massage is to relax the entire body.this is accomplished by rubbing the muscles with long gliding strokes in the direction of body returning to the heart.

Why should you get a Swedish massage?

A Swedish massage therapy goes way beyond relaxation. It is exceptionally beneficial for:

  • Increasing the level of oxygen in the blood
  • Decreasing muscle toxins
  • Improving circulation and flexibility while easing tension.
  • Helping to keep ligaments and tendons supple
  • Reducing emotional and physical stress

What to Expect

Your massage will probably last for about 45 to 60 minutes. You are placed on a flat massage table with a cut-out for your face, where you may cover yourself with towels. If you're worried about anything, don't hesitate to say so.

Your therapist might assess your complexion at the start of your treatment and choose essential oils that suit your skin type. These oils will be massaged into your body with a series of strokes and techniques; for example, it might be long, gliding strokes across your back to help you relax, or kneading your shoulders to unwind any knots.

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About Summer Hill Spa

Our Spa is the Best Spa in Bangalore. At Summer Hill Spa, the ancient art of massage therapy meets contemporary practices to take you on an authentic journey of luxurious bliss.Your mind, body and soul will be pampered by our well-trained masseurs who combine their expertise and skill, to leave you completely rejuvenated.